The Friendship Center offers many opportunities for getting and staying in shape, from organized classes to rows of cardio machines and weights, to a large gymnasium and wellness coaching.
A large, bright weight and cardio room is the ideal place to jump aboard on your own fitness journey. A large area of the room is dedicated to free weights, with benches and other supporting equipment. Participants who use the weight room must be 13 or older. Call 717-657-5635 for more information. The facility features:
A circuit weight area
2 Arc Trainer machines
8 upright/recumbent bikes
11 EFX machines
Life Fitness training equipment - each machine is designed to target an individual muscle group.
The Fitness Center has top of the line free weight equipment.
TRX Suspension Training
Equipment is available at the Service Desk. A valid ID must be presented and exchanged for equipment. Flat-screen TVs in the Fitness Center can be heard through a personal stereo by tuning to frequencies 107.5, 90.5, and 88.1, respectively.
Are you looking to get the most out of your Friendship Center membership? Alexandra can give you a tutorial of fitness equipment and help gear the Friendship Center amenities/activities towards reaching your goals. Friendship Center Members, set up a free appointment today! Email Alexandra to get started.